The Biggest Loser New Year’s Detox
When we first heard that Biggest Loser cast and alumni were following a detox for the new year, we kind of shook our heads. Biggest Loser has such a balanced approach to eating and fitness that we...
View ArticleMaintaining the Momentum of New Year’s Resolutions
Just about a month ago, we were celebrating the beginning of a new year, and a new decade. Did you make a New Year’s Resolution? Did you decide that with the new year would come a new you? Did you...
View ArticleJack Black’s New Year’s Resolution: Lose 50 Pounds
The actor known for his in-your-face antics is making a serious New Year’s resolution: to lose weight. Jack Black plans to cut junk food and exercise more, but he’s still keeping his sense of humor...
View ArticleKick Start Your Diet Resolution Now
It’s December 27. Guess what? That means the holiday season is over. It was over the second all the presents were ripped open and your big family meal left you in a food coma. There are some of those...
View Article10 Breakfast Foods With as Much Sugar as a Candy Bar
Would you eat four candy bars for breakfast? What if your kids asked for this for breakfast, would you let them? The answer is likely no, because it’s candy and we don’t eat that for breakfast. But did...
View ArticleLose Weight in 2011 by Breaking Away From Unhealthy Habits
By Beth Casey Gold, MS, RD, and Director of Corporate Programming at Vtrim Online The Vtrim Weight Management Program was developed by Jean Harvey-Berino, Ph.D., R.D., a nationally recognized...
View ArticleNutriSystem Offers New Frozen Fresh Food and Lower Prices
Just in time for healthy New Years Resolutioners who are ready to make 2011 the year they kicked those last 15 pounds or dropped numerous dress sizes, the weight loss program giant, NutriSystem has...
View ArticleEmpty Calories Comic: New Year’s Diet Resolution
See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter. The Biggest Loser’s New Year Detox 20 Healthy New Year’s Resolutions You...
View ArticleSmart Planning for Successful New Year’s Resolutions
Mary Hartley, RD, MPH, Director of Nutrition at Calorie Count has answered thousands of diet and nutrition questions from Calorie Count members. And that’s not counting the advice she has given...
View ArticleDon’t Sabotage Your New Year’s Resolution Before You Start
How many of you are thinking that you have one last day before your new diet starts with the New Year? Such thinking could be sabotaging your diet before you start. When driving home for the holidays...
View ArticleHoppin John Burgers Offer Good Luck for the New Year
The tradition to eat black eyed peas on New Year’s Day dates back centuries. The origins have ties with the Jewish New Year, Rosh Hashanah. It wasn’t until the 1860s, or around the time of the Civil...
View ArticleThe Perfect New Year’s Workout
2011 is finally here! If you are like most Americans, your resolution for the New Year is to lose weight. Well, what are you waiting for? Below is a workout that targets the entire body while keeping...
View ArticleNew Flat Belly Diet and the Best Infomercial Exercise Products on the Rachael...
UPDATE: This episode will air again on June 29th, 2011. Tune in this Wednesday, January 5 to the Rachael Ray Show for her New Year’s Shape Up episode! It’s time to shake off those holiday pounds and...
View ArticleWhat Happens When You Succeed with a New Year’s Weight Loss Resolution
More than half of all New Year’s Resolutions made detail a desire to lose weight, but ultimately less than 5% are reported successful. Losing weight takes commitment and strong willpower. It means...
View ArticleJanuary Diet Giveaways for Your Resolutions
These giveaways have ended. We’re starting off 2011 with several giveaways! It’s your chance to take home some of the most talked about diet and weight loss programs of the new year for free! Act fast...
View ArticleEmpty Calories Comic: New Year’s Resolution Determination
See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter. Learn more about sticking to your resolution! Maintaining the Momentum of...
View ArticleGym Etiquette for Fitness Newbies
January always means one thing for indoor exercisers: Hoards of New Year’s resolution-ers will join gyms. If you’re new to the fitness center scene, take note that in addition to navigating your way...
View Article10 Simple Tips to Help This Year’s Fitness Resolutions Stick All Year Round
Stephanie Biscow is a health and fitness writer for the Focus 28 Diet blog. Focus 28 is a company that helps individuals lose weight and improve their health by offering a high-protein fat burning...
View ArticleIf You Only Keep One of Your Resolutions, Make it More Fruit
Research shows that more than 50 percent of New Year’s resolutions, most of which have to do with diet or nutrition, don’t last beyond January. Two leading nutritionists aim to reverse that trend by...
View ArticleHow to Maintain Your New Year’s Resolutions
It can be difficult to keep your New Year’s resolutions when you’re busy planning Super Bowl snacks and decadent Valentine’s Day desserts. Some studies have reported that if you commit to a task for...
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